Treatment suggestions
Treatment of any behavioral addiction is facilitated by a thorough assessment
of the unique behavioral reinforcement patterns
contained in any individual case. This process is complicated for IAD due
to the newness of this phenomena. Anyone
seeking help for themselves, or concerned about a loved one, faces several
real obstacles. One is finding a psychologist or
mental health professional that will acknowledge the existence of this
problem, and not just attribute it to other pathology that
may or may not be present. Secondly, there is a serious lack of psychologists
that are familiar enough with the specific types
of Internet social interactions to be qualified to formulate a treatment
plan to address IAD (Young, 96).
Following the general caveat that what causes a problem is a problem, it
might seem that total abstinence is a reasonable
"cure". Most cases will not be amenable to that solution, because so many
of the reported cases are from student and
worker populations where use of the Internet to accomplish research or
business goals is a requirement, not an option. It is
prudent then to offer the client with IAD a program of recovery resembles
going on a diet (Orzack, 96). Overeaters
Anonymous, a twelve step group that addresses eating disorders, is a valid
model from which examples of dealing with the
reduction of a behavior can be drawn.
There may be ways to engage the very activity itself as a deterrent. Since
someone suffering IAD is already computer literate,
and oriented towards computers as a resource, it makes sense to incorporate
a computer assisted recovery. Many people
already have calendar schedules they keep current and check often, on their
computer. Using such a program to log one's
on-line time, and what that time was specifically spent on, would be a
means of both establishing a base line for the behavior
and tracking recovery progress. Also, a client could set such a program
to flash a message at regular intervals, reminding the
user to stop momentarily and evaluate if their current Internet interactivity
is warranted or not.
Dr. Maressa Orzack is currently treating IAD, and other pathological computer
use, with cognitive behavioral therapy at the
psychiatric outpatient clinic of McLean Hospital in Boston, MA. Presently,
only individual treatment is offered, but plans exist
for group treatment. Dr. Orzack states that this disorder should not be
treated on-line, and a psychopharmacological
consultation is recommended in some cases (Orzack, 96).
Effective treatment programs can be developed for IAD, but they must incorporate
an understanding of the specific aspects
on on-line use that is at the core of any individuals problem. If someone
is "hooked" on hanging out in a chat channel with
their close net friends, the reinforcement pattern will be different from
someone involved in maintaining an alternate persona in
a role playing MOO. Assessing someone with IAD for the exact nature of
their on-line social activity is crucial, because the
available range is so large. Each modality (email, real time chat,
MOO's) has a different pattern of reinforcements it supplies.
One approach that might work across such sub-types of IAD is an effort
by the client to limit their Internet use to a regular
set time each day. This would help counter the highly reinforcing variable
ratio aspect, where one is never sure when
something exciting is going to appear, but the total amount of excitation
is dependent upon the amount of time on-line. For
example, if someone knew that the were only going to check their email
at 9 am, this would put the reinforcement back on a
variable fixed schedule, where the reinforcement value is less. The desire
to log on to see what might have transpired will be
confronted, as a first step in a recovery program.
Conclusion
Technological advancements in communication tools have opened a new domain
in social interactivity. It is now possible,
from the privacy and sanctity of one's own home, to publish one's ideas
to hundreds or thousands of other people, and
receive instant and delayed feedback from across vast distances. This in
a new development, and is now supplementing the
traditional mass media, with it's 'from one to many" format, with a "from
many to many" format, for millions of Internet users
world wide. This is a categorically different form of human interaction,
one that is too recent, and still changing too fast, for
it's implications to be fully cognizant to even the oldest members of on-line
virtual communities. IAD is not like other forms of
behavioral addiction, because it involves interaction with others in the
context of this new, scarcely researched medium.
Using the Internet is no more inherently addicting than any other human
activity that someone might find pleasure producing,
valuable or productive, be it social in nature or not. A full understanding
of IAD is only possible if a complete understanding
of the aspects of Internet personal behavior, that are unique to the Internet,
is arrived at. This paper has been an attempt to
distinguish the actual kinds of interactions that are only available on
the Internet that have a highly stimulating value. The
uninhibited and hyperpersonal nature of social contact in a virtual realm
combine with the selectivity, anonymity and
availability possible as unique characteristics of on-line social interactivety.
Research in this area is just now turning to look at the characteristics
of Internet users that might predispose them to IAD.
This paper is an initial attempt to match the unique qualities of the Internet
to some inherent personality predisposition, the
combination of which might help account for the occurrence of IAD at the
levels it is now being reported. Fantasy proneness,
shyness, social phobia, perceived lack of social status or attention are
all characteristics that, when exposed to the instant
acceptance and projection filled nature of virtual interpersonal relations,
might constitute a vulnerability to IAD.
Future research will overcome the methodological handicap of self report
data. One area that clearly has not been addressed
at the level it deserves is the use of, and addiction to, on-line pornography
and interpersonal cybersex. Anything that can
safely, quickly, and completely satisfy such a basic human desire is bound
to be addictive to some. How to induce subjects
to self disclose about this activity is another methodological problem,
and base rates for this activity are going to be difficult
to determine.
Virtual relationships are mobile, can be very supportive (Wellman, 96),
and have minimal risk compared to potential gains
(Walther, 96). People using the Internet to form new relations are
engaged in a new, stimulating and reinforcing activity. It is
reasonable to expect a high percentage of new users to become more or less
passionate for some period of time when first
exposed to the possibilities of long distance friendships and the status
equality inherent in virtual forums. It is clear from this
review of research efforts that the time determinate in the diagnostic
criteria for IAD is a very important, and it is only the
continued focus on on-line involvement's, across a significant period of
time in which real life losses occur, that marks IAD as
a pathological condition, as opposed to a freely chosen passion.